Special Events
Fitness: Ageless Grace
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesThe program consists of 21 simple exercise tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the health and longevity of the body and brain.
Fitness: Pop-Up Class; TRX/Strength
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesTRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.
Step ‘n Strength & Flex It with Laura and Jo
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesNot sure what classes you would like to take or want to get the benefit of 2 classes in one? Try our NEW Two-for One classes!
TurboKick® Pop-Up Class
An addictive cardio kickboxing workout using choreographed kicks and punches while incorporating dance, sport conditioning and boxing drills.
Nutrition Series – Attaining Your Healthy Eating Goals; SMART Goal Setting
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesLearn how to design your own SMART goals to overcome mental hurdles.
Cycle & SOULfusion™ with Jess and Dana
Not sure what classes you would like to take or want to get the benefit of 2 classes in one? Try our NEW Two-for One classes!
Nutrition Series – Attaining Your Healthy Eating Goals; Maximizing Gut Health
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesLearn how the gut impacts the body, including: health conditions such as arthritis, cancer, heart disease, depression, mental health and more.
TRX & Restorative Yoga with Brooke and Julie
Not sure what classes you would like to take or want to get the benefit of 2 classes in one? Try our NEW Two-for One classes!
Nutrition Series – Attaining Your Healthy Eating Goals; Nourishing Your Body
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesNow that you’ve learned how to set realistic, attainable goals and you have an understanding of the gut and microbiome.
Flashlight Egg Hunt
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesBring your flashlight and join us for an egg hunt in the dark. Kids will hunt for candy-filled eggs in the dark and everyone will have a chance to win prizes!
Breath and Posture Workshop (Summer)
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesSedentary and modern-day lifestyles directly affect posture, and as a result, your health.
Family Fitness Day
BPD - Citizens Park 511 Lake Zurich Road, Barrington, IL, United StatesJoin us for a fun, active morning with the entire family!