Nutrition Series: Mindful Eating
A specialized nutrition series to help you start the New Year with a healthy mind and body.
Special Event: Candlelight Restorative Yoga & Yoga Nidra Meditation Evening
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesBring your favorite cozy blanket from home and join us for night of restorative yoga and meditation.
Nutrition Series: Goal Setting
A specialized nutrition series to help you start the New Year with a healthy mind and body.
Breath and Posture Workshop (Winter/Spring)
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesLearn how breathing affects every aspect of your life and understand the importance of “spine hygiene”.
Nutrition Series: Healthy Swap Part 1
A specialized nutrition series to help you start the New Year with a healthy mind and body.
Nutrition Series: Lose Fat/Gain Muscle Part 1 “Body Recomposition”
A specialized nutrition series to help you start the New Year with a healthy mind and body.
Special Event: Indoor Drive-In Movie Night – Encanto
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesThe Barrington Park District takes a step back in time with an old fashioned, indoor, drive-in movie night featuring Encanto!
Nutrition Series: Lose Fat/Gain Muscle Part 2 “Meal tracking, Scales & Macronutrients”
A specialized nutrition series to help you start the New Year with a healthy mind and body.
Comic Book Workshop – 1 Night Class
In an interactive and high energy class, we will cover the topics of eyes, of stories, as well as drawing endlessly including on a giant whiteboard.
Nutrition Series: Lose Fat/Gain Muscle Part 3 “Peri, Post and Menopausal Women”
A specialized nutrition series to help you start the New Year with a healthy mind and body.