Fitness Center: Black Friday Sale
For Ages: 14 Years & Up
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Fitness Crossing Grand Opening
Join us for the Grand Opening of Fitness Crossing Monday, January 6 This exciting new space hosts our Team Training program, one-on-one Personal Training sessions and various fitness programs including educational workshops! Don’t Miss Out! We will be offering free programs on January 6 for our grand opening. More information coming soon!
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Fitness: All-Levels Gentle Flow Yoga and Bracelet Making (Winter/Spring)
For Ages: 16 Years & Up
Ring in the new year with a soothing All-Levels Gentle Flow Yoga class, designed to help you set positive intentions for the year ahead.
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Fitness: Self-Love Yin Yoga (Winter/Spring)
For Ages: 16 Years & Up
Enjoy optional hands-on assists and a soothing blend of essential oils to help you fully unwind and embrace self-love.
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Fitness: Spring Solstice Vin/Yin Yoga (Winter/Spring)
For Ages: 16 Years & Up
The session includes soothing sound healing with singing bowls and concludes with a full-body scan to help you reset and renew for the new season.
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Fitness: TRX™ 101 Make Your Body Your Machine (Winter/Spring)
For Ages: 16 Years & Up
Discover the basics of TRX™ Suspension Training, a Navy SEAL-developed workout that builds strength, balance, flexibility and core stability.
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