Fitness: Spring Solstice Vin/Yin Yoga (Winter/Spring)
16 Years & Up
Sec.# | Day | Date | Time | Fee |
01 | Thur. | 3/20 | 6:00 – 7:15pm | $25/$28 (1 day) |
Embrace the energy of spring with this All-Levels Vin/Yin Yoga class, guided by two experienced instructors, Amy N. and Julie! Blend the flow of vinyasa with the stillness of yin, focusing on balance and stability as you awaken and plant new intentions for the season. The session includes soothing sound healing with singing bowls and concludes with a full-body scan to help you reset and renew for the new season.
Registration for this program/event begins at 9:00am on 12/5 for residents and 12/12 for non-residents.